Distractions - Stract

Distractions

Are defined as

A diversion, or recreation

They are something we use on ourselves to escape

Or to get away

We distract ourselves from our problems, our anxiety, and our depression

Doing this gives us hope and allows us to see the light at the end of the tunnel

It occupies us, and allows us to build

And encourages us to keep moving forward

We distract ourselves with music, with art, with poetry, or anything that we

love

We use these things to distract ourselves from the things that hold us back,

and the things that bring us down

And this, this is my distraction

What’s yours?